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Jade Rosenberg, CSCS

Performance Coach

"A personalized, science-backed approach to achieving strength, mobility, and overall wellness in a motivating and supportive environment."

Jade Rosenberg is a passionate and results-driven Performance Coach specializing in optimizing athletic performance for professional athletes, youth competitors, and fitness enthusiasts, originally from New York. With her background from high school to a collegiate level of playing volleyball she gained interest in being able to help strengthen and coach athletes to their level of success unlike she had and be apart of the change that females are making in dominating this male field. With a unique blend of expertise in strength training, injury recovery, and holistic wellness, Jade designs personalized training programs to enhance endurance, power, and mobility while minimizing injury risks.

Currently, Jade is one of our Performance Coaches at Alkeme Sports Performance, where she collaborates with elite NFL, NBA, and NHL athletes. She leverages her analytical skills and motivational approach to craft individualized regimens that align with both team and personal performance goals. Additionally, Jade incorporates fitness, stress management, and nutritional planning to promote overall health.

One of Jade's proudest professional achievements is assisting in the recovery and rehabilitation of athletes with severe injuries, such as torn ACLs and Achilles ruptures. Her dedication to blending evidence-based practices with personal empathy has earned her respect in the performance coaching industry. Jade's career is grounded in the belief that every athlete deserves a comprehensive and supportive path to success. Her commitment to fostering a positive and goal-oriented environment stems from her values of perseverance, growth, and holistic wellness. These principles fuel her drive to help clients achieve peak performance both physically and mentally.

Outside of work, Jade enjoys exploring and traveling across the world, playing team sports, specifically volleyball, and staying active in outdoor settings. She values spending time with friends, traveling to new destinations, and continually expanding her knowledge in her field.

Education and Certifications:

  • B.S. in Physical Education & Strength Coaching
  • Florida International University (2024)
  • B.A. in Clinical Child Psychology, Queens College CUNY (2021)
  • Certified Strength and Conditioning Specialist (CSCS) (2024)
  • Certified Personal Trainer (NCSF, ISSA)
  • Certified Youth Trainer (ISSA)
  • Certified Group and Glute Trainer (ISSA)
  • CPR, First Aid, and AED Certified (AHA)