Injury Prevention

Why wait for an injury when you can prevent one?

Why Choose Our Injury Prevention Services

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When you choose Alkәmē Sports RX for your Injury Prevention in Miami, you can look forward to:

  • Sports Evaluation: A total body clinical assessment evaluating functional movement patterns, strength, range of motion, flexibility, ligament health and injury history to determine imbalances in the body between right and left side. We then use this information to determine any areas of injury risk and provide guidance on how to proactively reduce your risk!
  • VALD Performance Testing: Another way we can take a deeper dive into the objective data around muscular imbalances using this cutting edge technology.
  • Custom Home Exercise Plan: Based on the results of a Sports Evaluation and/or VALD testing, we can create a custom workout plan for you to do on your own complete with videos, photos and instructions.
  • Expert Guidance: Experience the difference of having one of our Doctors of Physical Therapy coach you through in-person injury prevention workouts at our facilities in Miami or Broward.
  • Comprehensive Training Programs: Planning to do Performance Training with us? Consider doing one of our injury prevention assessments prior to your training program so that we can integrate the injury prevention exercises into your training routine.

What our clients are saying


Best place to get your body back to 100% great staff great work. Got to come check it out!

- Quincy Wilson - College Football Player


I am a professional athlete and recovery is very important for me to do my job at the highest level. They use the latest technology to increase my ability to train hard! Thank you!

- Velly Kash - College Football Player

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Shout out to our dude Dr. Reef. I’m telling you man, Sharif down here in Miami. We down here in Miami getting it in, every offseason, he never fails.

- Alvin Kamara - New Orleans Saints, NFL

Join us today and elevate your game!