When you choose Alkәmē Sports RX for your Injury Prevention in Miami, you can look forward to:

• Sports Evaluation: A total body clinical assessment evaluating functional movement patterns, strength, range of motion, flexibility, ligament health and injury history to determine imbalances in the body between right and left side. We then use this information to determine any areas of injury risk and provide guidance on how to proactively reduce your risk!
• VALD Performance Testing: Another way we can take a deeper dive into the objective data around muscular imbalances using this cutting edge technology.
• Custom Home Exercise Plan: Based on the results of a Sports Evaluation and/or VALD testing, we can create a custom workout plan for you to do on your own complete with videos, photos and instructions.
• Expert Guidance: Experience the difference of having one of our Doctors of Physical Therapy coach you through in-person injury prevention workouts at our facilities in Miami or Broward.
• Comprehensive Training Programs: Planning to do Performance Training with us? Consider doing one of our injury prevention assessments prior to your training program so that we can integrate the injury prevention exercises into your training routine.