Swimming is an excellent full-body workout, but it also carries the risk of overuse injuries due to the repetitive nature of the sport. In this blog, we'll explore how swimmers in Brickell and Davie...
Miami's vibrant running community thrives on the city's scenic routes and year-round favorable weather. However, as passionate runners hit the pavement, they may encounter various challenges that...
Tennis is a popular sport enjoyed by people of all ages in Brickell and beyond. However, the repetitive movements and high-intensity nature of tennis can lead to various injuries if not managed...
Soccer is a beloved sport enjoyed by millions worldwide, including many passionate players in Brickell and Davie. While soccer offers numerous health benefits, it also comes with the risk of...
Youth sports offer countless benefits, but they also carry the risk of injuries. At Alkemē Sports Rx, we understand the importance of keeping young athletes safe and thriving. In this blog, we'll...
For many office workers, long hours spent at a desk can lead to discomfort and musculoskeletal issues. At Alkemē Sports Rx, we understand the importance of a comfortable and ergonomic workspace. In...
Welcoming a new addition to the family is an exciting time, but it can also bring changes to your body. At Alkemē Sports Rx, we understand the importance of safe postpartum fitness and...
Lower crossbody syndrome is a prevalent musculoskeletal condition characterized by imbalances and dysfunctions in the lower body's musculature and alignment. At Alkemē Sports Rx, we specialize in...
A herniated disc, also known as a slipped or ruptured disc, can cause significant discomfort and impact daily activities. At Alkemē Sports Rx, conveniently located in Davie and Brickell, Florida, we...
Hip replacement surgery is a life-changing procedure that can significantly reduce pain and improve mobility for individuals suffering from severe hip joint conditions. However, the journey to full...