How do you maintain your posture throughout the day? Do you catch yourself slouching frequently? Do those last couple hours of the school or work day leave you hunched over and ready to leave? If...
If you are suffering from aches and pains, whether it be low back pain or even headaches, what you eat can make the pain worse. When it comes to aches and pains, we generally don’t think of our food...
Whether you’re a weekend warrior or a full-time professional athlete, you know you’re going to be taking your body to its functional limits. But is your body ready for that challenge? Undetected...
LOOKING FOR A SAFER WAY TO TRAIN? THE ALTERG TREADMILL IS FOR YOU! The AlterG treadmill is perfect for safer distance training. Here at Alkeme Sports Rx, we have the experience, methods, and tools...
LIVE LIFE COMFORTABLY AGAIN! FIND RELIEF WITH POST-SURGICAL REHAB Have you recently undergone an invasive surgical procedure? Do you suffer from foot, ankle, hip, or knee pain that makes running or...
FEELING THROWN OFF-BALANCE? FIND YOUR FEET AGAIN WITH THE ALTERG TREADMILL Have you noticed pain in your hips, knees, or other joints that make it difficult for you to walk? Is your balance off due...
Nobody expects to feel stabbed when they get out of bed in the morning, but that’s exactly what people with plantar fasciitis experience the moment their heels touch the floor. This foot condition,...
Why are anti-gravity treadmills so revolutionary? The specialized equipment caters to a diverse range of individuals, from patients undergoing recovery to athletes training for a marathon. The...
Your sciatic nerves run down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica. Experiencing compression of one of your...
Unlock your athletic potential with Alkemē Sports Rx, a leading physical therapy clinic with locations in Miami and Broward. Our licensed team is committed to helping athletes crush their goals....