Blog

Swimming is an excellent full-body workout, but it also carries the risk of overuse injuries due to the repetitive nature of the sport. In this...

Miami's vibrant running community thrives on the city's scenic routes and year-round favorable weather. However, as passionate runners hit the...

Tennis is a popular sport enjoyed by people of all ages in Brickell and beyond. However, the repetitive movements and high-intensity nature of...

Soccer is a beloved sport enjoyed by millions worldwide, including many passionate players in Brickell and Davie. While soccer offers numerous...

Youth sports offer countless benefits, but they also carry the risk of injuries. At Alkemē Sports Rx, we understand the importance of keeping...

For many office workers, long hours spent at a desk can lead to discomfort and musculoskeletal issues. At Alkemē Sports Rx, we understand the...

Welcoming a new addition to the family is an exciting time, but it can also bring changes to your body. At Alkemē Sports Rx, we understand the...

Lower crossbody syndrome is a prevalent musculoskeletal condition characterized by imbalances and dysfunctions in the lower body's musculature...

A herniated disc, also known as a slipped or ruptured disc, can cause significant discomfort and impact daily activities. At Alkemē Sports Rx,...

Hip replacement surgery is a life-changing procedure that can significantly reduce pain and improve mobility for individuals suffering from...