Blog
Why Do I Have Poor Posture and How Can I Fix It?
How do you maintain your posture throughout the day? Do you catch yourself slouching frequently? Do those last couple hours of the school or work...
What You Eat Can Make You Hurt More
If you are suffering from aches and pains, whether it be low back pain or even headaches, what you eat can make the pain worse. When it comes to...
What is Pre-hab and How Can it Help Me Recover Faster?
Whether you’re a weekend warrior or a full-time professional athlete, you know you’re going to be taking your body to its functional limits. But...
SAFER DISTANCE TRAINING
LOOKING FOR A SAFER WAY TO TRAIN? THE ALTERG TREADMILL IS FOR YOU! The AlterG treadmill is perfect for safer distance training. Here at Alkeme...
POST –SURGICAL
LIVE LIFE COMFORTABLY AGAIN! FIND RELIEF WITH POST-SURGICAL REHAB Have you recently undergone an invasive surgical procedure? Do you suffer from...
RUNNING / WALKING GAIT ANALYSIS
FEELING THROWN OFF-BALANCE? FIND YOUR FEET AGAIN WITH THE ALTERG TREADMILL Have you noticed pain in your hips, knees, or other joints that make...
Plantar Fasciitis: What It Is and How Physical Therapy Can Help
Nobody expects to feel stabbed when they get out of bed in the morning, but that’s exactly what people with plantar fasciitis experience the...
How Anti-Gravity Treadmills Benefit Runners
Why are anti-gravity treadmills so revolutionary? The specialized equipment caters to a diverse range of individuals, from patients undergoing...
3 Signs You Need To See A Physical Therapist For Sciatica Pain
Your sciatic nerves run down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator...
Four Ways Alkemē Sports RX Can Help Athletes
Unlock your athletic potential with Alkemē Sports Rx, a leading physical therapy clinic with locations in Miami and Broward. Our licensed team is...